Campbell’s Soup Will Be The First Major U.S. Food Company To Label GMOs

Last year, Campbell announced that it was removing artificial ingredients from its products, simplifying its recipes and working to source more organic produce. This week, the brand took that pledge one step further. Campbell will be the first major company to label genetically modified ingredients in its food. This decision comes at a time in

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What I Tell My Clients To Eat In A Typical Day To Lose Weight

As a certified health coach and author of an award-winning weight loss book and cookbook, I always get asked for quick tips on how to lose weight. Check out the short video below for my ideal day of eating for weight loss. If you want even more info about the relationship between food and weight

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Should You Do A Cleanse? Nutrition Experts Explain

When a book titled Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions came across our desks, we were intrigued. It turns out there’s a lot packed into these 100 questions and their smart, easily digestible (pun intended) answers straight from a dietitian and vitamin expert. Here

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The Diet I Recommend To Patients Who Want To Lose Weight Or Protect Their Heart

The standard treatment options for heart disease includes drugs; invasive testing; and expensive, dangerous surgical procedures. However, heart disease is a lifestyle disease, and research has documented that it is almost completely preventable and even reversible through a diet rich in plant foods and lower in processed foods and animal products. The key is to

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Why You Should Eat Tomatoes (Even If Gisele & Tom Don’t)

We’re inquisitive people and we like to know what others are eating, particularly if they’re beautiful and athletic. That’s why it wasn’t too surprising to see almost every media outlet (mindbodygreen too!) pick up on what Tom Brady and Gisele Bündchen eat. What was surprising was the misguided nutrition information. Alan Campbell (their chef) stated

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